Izinsiza kusebenza zingumongo wokwakhiwa kwezitshalo, futhi kuyindawo lapho sinaka khona kakhulu, okuthinta ngqo isimo sokukhiqiza. Sinefektri yethu, eklama futhi ikhiqize zonke izinhlobo zemishini yokulungisa ukudla. Ifanele isoseji, i-ham, amadombolo, ama-noodle, neminye imikhiqizo yenyama nemikhiqizo ye-pasta. Sine iminyaka engaphezu kwengu-30 isipiliyoni yokukhiqiza ukuhlangabezana nezidingo zamakhasimende ezahlukene.

Ngasikhathi sinye, futhi sinabalingani bokusebenzisana abazinzile, ukuze kuqinisekiswe ikhwalithi nedumela, sinezindinganiso eziqinile zokuhlola ozakwethu.